• +7 Hours of Sleep
• +90 Minutes of Exercise
• +25 Minutes of Quiet
• +Mood Level : 3 (Good)
• +1 Things For Which I'm Grateful

I am grateful my husband is employed.

• +7 Hours of Sleep
• +90 Minutes of Exercise
• +15 Minutes of Quiet
• +Mood Level : 3 (Good)
• +1 Things For Which I'm Grateful

I am grateful I can sing.

• +8 Hours of Sleep
• +90 Minutes of Exercise
• +15 Minutes of Quiet
• +Mood Level : 2 (So So)
• +2 Things For Which I'm Grateful

I'm thankful for my family and I'm thankful my friend Shirley is getting good medical care.

• +75 Minutes of Exercise
• +20 Minutes of Quiet
• +Mood Level : 4 (Super)
• +1 Things For Which I'm Grateful

I'm grateful the rain has arrived!

• +7 Hours of Sleep
• +90 Minutes of Exercise
• +20 Minutes of Quiet
• +Mood Level : 3 (Good)
• +1 Things For Which I'm Grateful

I'm so thankful for my new friend Maureen, the homeless woman I befriended in Starbucks today! We shared conversation on the many blessings in our life over our respective beverages.