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Hello Newly Minted Morning People! What a month! We're regrouping here at Social Workout HQ, having shocked our systems pulling off the Brooklyn Bridge patrol this morning. But we wanted to remind you that you have until Noon tomorrow to file your Dawn Patrol catch-up posts. Tomorrow afternoon, we'll send you your hard-earned prize coupons, as well as the official challenge wrap-up, wherein we reflect on early the mornings past, and challenges future....
Speaking of which, tomorrow is a new month, and we've queued up some fresh challenges. The special of the month is the Digital Junkie Challenge, which asks everyone to clean up their anti-social smartphone/cellphone behavior, and generally limit "recreational screen time" to just 60 minutes per day. Some of us know we need this.
There are other excellent group challenges kicking off too, not to mention nearly 700 personal goals, and counting. All relevant links for browsing below. United we stand!
Best,
Dawn Patrol Central Command
Digital Junkie Challenge
http://www.socialworkout.com/challenge/showRunning/25060
All Group Challenges:
http://www.socialworkout.com/challenge/index
All Personal Goals:
http://www.socialworkout.com/feat/discovery
"The breeze at dawn has secrets to tell you. Don't go back to sleep." ~ Rumi
Wake up, sleepy head! For the entire month of February, join us in rising with the sun. It's a Leap Year, so that amounts to 29 days. What you do with that extra time is entirely up to you: Exercise, meditate, write in your journal, or soak in the tub. The benefits of early rising are many, and you'll join the leagues of successful, healthy people who make rising early the most important part of their day.
We've got great award offers from the lovely folks at Goat Milk Stuff, Acacia, DoMatchaand Exhale Spa. We'll be giving these out all through the challenge, so do your best and you could win!
1.) Hit the big blue "Join" button above, and you're in the challenge.
2.) Invite your friends! You can start or join a team, or maybe form a "wake up" club with your neighbors.
3.) Set your alarm! Look here to find the time of sunrise in your city.
4.) Count it! Each day, click "yes" if you woke at sunrise. Post the time you woke up in the text section, and even share a photo of what you did with your morning.
There are lot's of teams on Social Workout, and each gets its own homepage. A team can participate in any challenge as long as at least one team member joins the challenge, and the challenge host includes the team in the challenge.
Embed our challenge widget on any web page. Your readers can log activity and see how they're doing without leaving your site!
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