• +1 Aerial Silks Classes
• +15 Assisted Pullups
• +10 Minutes of Core Exercises
• +10 Minutes of Home Therapy
• +10 Minutes of Stretching
• +1 Workouts

• +1 Aerial Silks Classes
• +15 Assisted Pullups
• +10 Minutes of Home Therapy
• +10 Minutes of Stretching
• +1 Workouts

First aerial silks after I had the flu. I was gangbusters-like I hadn't even been sick. Bam!

• +1 Aerial Silks Classes
• +15 Assisted Pullups
• +10 Minutes of Core Exercises
• +10 Minutes of Stretching
• +1 Workouts

Aerial silks. Ran my routine. Sweated a lot.

• +1 Aerial Silks Classes
• +10 Assisted Pullups
• +10 Minutes of Core Exercises
• +10 Minutes of Stretching
• +1 Workouts

Friday was absolutely nuts. It was my last aerial silks class before heading out of town. That's a little nerve wracking, since I have a recital two weeks after I return. Gulp. Worked on my routine, and then practiced a new trick. I call it the low rider, because by the time I made it into the final pose, I'd slid to the ground. After class, I helped Sassletic set up her big 30th birthday party/fundraiser. I was supposed to host the VIPS in the champagne lounge, but when the party started, I was still in my workout clothes bossing people around. I snuck out the back door of the club, ran home, threw on diamonds and a party dress, and entered through the front door as if I'd meant to arrive fashionably late the whole time. The party was a smashing success, with guest appearances by quite a few So-Wo'ers. Afterwards, I had a nightcap across the street with CJ and SW ex-pats Katie B. and Sandyliz. Cuba Gooding Jr was seated behind us, and as we are old acquaintances, I reintroduced myself. I can't tell you what happened next, but it was an unforgettable experience. A big shoutout to Christine N., who took some amazing pictures at Sassletic's party.

• +30 Assisted Pullups
• +1 Cardio Workouts
• +6 Compulsive Smartphone Offenses
• +10 Minutes of Core Exercises
• +10 Minutes of Decluttering
• +10 Minutes of Home Therapy
• +10 Minutes of Stretching
• +1 Personal Trainer Workouts
• +1 Strength & Toning Workouts
• +1 Workouts

Hi there! I'm out of town all week, helping my little sister with her wedding, which is on Friday. I think I have a zillion catch up posts from March. Anyway, Buffin and I did a big ol' circuit on Thursday, my last session before I headed out of town. He made me do a lot of walking lunges. I said since I was preparing for a wedding, it was only fair that he precede me with rose petals. Yes, I got my trainer to pretend to throw rose petals in front of me while I did walking lunges around the gym. Also, the 35lb weights were in use when we were doing squats, so I said I would try the 40lb dumbbells. After I finishes, Buffin said, "...and that is what is called 'dominating.'"

Big smooches to all of you xo

• +0 Compulsive Smartphone Offenses
• +1 Days of Waking Up Early
• +0 Minutes of Exercise
• +0 Minutes of Recreational Screen Time
• +0 Workouts
• +0 Yoga Classes

• +0 Compulsive Smartphone Offenses
• +1 Days of Waking Up Early
• +0 Minutes of Exercise
• +0 Minutes of Recreational Screen Time
• +0 Workouts
• +0 Yoga Classes

• +0 Compulsive Smartphone Offenses
• +0 Days of Waking Up Early
• +0 Minutes of Recreational Screen Time
• +1 Workouts
• +0 Yoga Classes

• +1 Kicked Ass
• +1 Strength & Toning Workouts
• +1 Swims
• +1 Workouts

• +1 Days Vitamins Taken
• +8 Glasses of Water
• +2 Healthy Meals
• +1 Healthy Snacks
• +1 Inspirational Quotes Shared
• +2 Items Decluttered
• +4 Miles Run
• +60 Minutes of Exercise
• +30 Minutes of Reading
• +0 Minutes of Recreational Screen Time
• +Mood Level : 4 (Super)
• +64 Ounces of Water
• +4 Servings of Fruits & Vegetables
• +2 Workouts

• +1 Days Vitamins Taken
• +2 Healthy Meals
• +1 Healthy Snacks
• +1 Inspirational Quotes Shared
• +1 Items Decluttered
• +25 Minutes of Exercise
• +30 Minutes of Reading
• +0 Minutes of Recreational Screen Time
• +Mood Level : 4 (Super)
• +64 Ounces of Water
• +4 Servings of Fruits & Vegetables
• +1 Workouts

• +1 Workouts

Bikram yoga