29 days to a better you! Leap into February and challenge yourself to 1 workout, every single day this month. Just 30 minutes is all it takes to increase your health, vitality and overall fitness. If you Did It in December and had a Nifty New Year, February will start to reveal real results. And if you're just starting out - welcome! Any fitness level, any weight, everyone's encouraged to join the party!
Join a team or create your own! There are lots of teams on Social Workout, and each gets its own page. A team can participate in
any challenge as long as at least one team member joins the challenge, and the challenge host adds the team to the challenge.