started the day ok- emotional eating took over /: Guess my Granddaughter isn't going to wait till the due date( 8 weeks) doing testing to see lung development
Was slightly worried about my run today since I'm still so sore from those squats (like flossing, proof that I just need to do it more). But somehow the running didn't hurt in the same parts of my legs so I was good to go! I think the brownie I ate right before helped too. Also watched that gem of a movie, Fear, starring Marky Mark and Reese Witherspoon-- it captivates me every time and I missed some interval switches. Kale salad for dinner :)
20 minutes of lower body and 10 minutes of chest/biceps. I am so incredibly tired from my early morning wakeup! Caffeine isn't working either. Boo. :-(
"The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking." -Mia Hamm
Did 30 minutes of Jillian Michael's ripped in 30, and another 10 minutes of lower body. I felt so proud to make it through the JM workout with my 8lb. weights! I usually die with those overhead presses!
"Commit to be fit." -Author Unknown
breakfast oat meal with fat free milk snack had grapefruit(was really good) lunch-tuna with chopped onion, peppers, celery,carrots,and cucumber mixed with light mayo and mustard (I know lost the clean meal) made a sandwich on lettuce-not so neat to eat.